Karen Hill will help you get fit and stay healthy!

Level 3 Personal Trainer (www.exerciseregister.org) including Circuits and Torso Training, Exercise for Weight loss, Psychology and Motivation, Integrated Equipment Training, Kettlebell instructor, Nutrition for Sport and Weight Loss and a qualified and registred Boxercise and Kick Boxercise instructor (www.boxercise.co.uk)

About Me

My aim is to help you get into shape to enjoy your life. I believe that anyone can improve their health, manage their weight and fulfill their potential with a regular program of exercise and good nutrition.

Personal Training

I provide sessions for people new to exercise and those looking to increase their fitness levels, so whoever you are, if you are ready to start or take it to the next level, then get in touch. Whatever your personal fitness goals I will work with you to help you attain them, and hopefully a lot more including improved self-confidence, a new level of physical fitness and self-respect.

Phone, text or e-mail me anytime to discuss your goals and learn more about what is available.  You can contact me here.

PERSONAL TRAINING Outdoors or Gym Based in Exeter.  Book 6 sessions and your personal training package comes with dietary analysis looking at calorie, carbohydrate, fat and protein intake as well as micronutrient intake.  Each training session is tailored to your aims and goals.

EXETER BOXERCISE or KICKBOXERCISE EVENTS are held in the Exeter area for groups of up to 20 people.  I design the session to suit you, whether you want a boot camp, body conditioning or team event, catering to all levels.  Fancy adding a theme?  Fancy dress and hen parties adds to the enjoyment - just let me know and I will tailor the session to fit.  Great for Company team building events too - Bonding through Boxercise!

Contact:| 07402 189 108